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Living Well

Introduction

Lifestyle factors are important when caring for your liver. See our four domains of healthy living: alcohol consumption, diet and nutrition, mental health and self-care, and exercise, where our animated character O’liver guides us through good liver health.

Drink Aware
The liver is a major part of the body’s digestive system. Everything that passes through your body like alcohol, water, food and medicine is processed by the liver.
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Eating Well
Eating well and maintaining a healthy weight improves liver health. Check out our Eating Well Lifestyle Guide.
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Feeling Well
When we reduce our stress and feel better, many aspects of our mental and physical health improve including our liver health.
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Getting Active
Exercise, along with a healthy diet, is the best way to maintain a healthy weight. Being overweight or obese can increase liver damage risk, so maintaining a healthy weight can help your liver.
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Living Well animations

Our liver character O’liver has been busy with an animation series for Getting Active, Feeling Well, Eating Well and being Drink Aware. O’liver wants you to take care of your liver over the festive season and be aware of how your lifestyle can impact your liver health.
News • October 27, 2022
AGM, Awards and 30th Celebration
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News • September 5, 2022 – September 11, 2022
Celebrating Women’s Health Week
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LiverLine
We are here to answer your queries and support you. Call or chat with us online.
1800 703 003
LiverWELL acknowledges the support of the Victorian Government.
We welcome people from all cultures, nationalities and religions. Being inclusive and providing equitable services is our commitment.

ABN 48 656 812 701

We acknowledge the traditional owners of the lands where we work - the lands of the Woi-Wurrung Wurundjeri people of the Kulin Nations. We express our gratitude to them for their continued care and curation of these lands and waters. We pay our respects to Elders past and present.

LiverWELL observes and honours the Kulin Nation's intrinsic connection to land, sky and water, and the creator Bunjil. LiverWELL is committed to being led and informed by Aboriginal and Torres Strait Islanders on bridging health outcomes for communities and improving liver health.

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