Lifestyle factors are important when caring for your liver. See our four domains of healthy living: alcohol consumption, diet and nutrition, mental health and self-care, and exercise, where our animated character O’liver guides us through good liver health.
Exercise, along with a healthy diet, is the best way to maintain a healthy weight. Being overweight or obese can increase liver damage risk, so maintaining a healthy weight can help your liver.
Living Well animations
Our liver character O’liver has been busy with an animation series for Getting Active, Feeling Well, Eating Well and being Drink Aware. O’liver wants you to take care of your liver over the festive season and be aware of how your lifestyle can impact your liver health.
LiverWELL acknowledges the support of the Victorian Government.
We acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.
We welcome people from all cultures, nationalities and religions. Being inclusive and providing equitable services is our commitment.