My Liver Health Program 2022

Event date

March 15, 2022 - March 29, 2022

More than six million Australians suffer from chronic liver disease and more than seven thousand Australians die each year from chronic liver disease.

Equip yourself with knowledge and tools to take control of your own liver health journey.

LiverWELL’s My Liver Health Program will provide free healthy lifestyle coaching sessions in March to support people interested in optimizing their liver health as well as those looking to manage their chronic liver conditions – including cirrhosis, viral hepatitis, fatty liver, and a range of other liver diseases. It is open to friends, family, and carers of those living with chronic liver disease.

Managing a chronic condition can be isolating and confusing, this program gives you the opportunity to hear from experts and lived experience speakers, meet individuals with common goals and build a support network.

How can the My Liver Health Program help you?

Equip yourself with knowledge and tools to take control of your own health journey.
Learn to identify good sources of health information.
Learn the latest on healthy lifestyle interventions from expert speakers.
Hear our lived experience speakers share their personal experiences with lifestyle inventions.
Unpack tips to better manage your liver health.
Learn to set realistic health goals and put your health goals into action.
Engage in productive discussions with other participants and grow your support network.
Navigate through key areas of intervention with short topic-focused sessions.

Each topic-focused session will run from 12 pm to 1 pm. You can register to attend a session of your choice. Participants attending all 5 sessions will be in the running to win a lucky draw prize.

My liver health program is comprised of a series of 5 free sessions covering:

Session 1: 15 March – Health Literacy and Goal Setting

Session 2: 17 March – Eating Well

Session 3: 22 March – Getting active

Session 4: 24 March – Drink Aware

Session 5: 29 March – Feeling Well

For more information, email pearl@liverwell.org.au

LiverWELL acknowledges the support of the Victorian Government.

We welcome people from all cultures, nationalities and religions. Being inclusive and providing equitable services is our commitment.

ABN 48 656 812 701

We acknowledge the traditional owners of the lands where we work - the lands of the Woi-Wurrung Wurundjeri people of the Kulin Nations. We express our gratitude to them for their continued care and curation of these lands and waters. We pay our respects to Elders past and present.

LiverWELL observes and honours the Kulin Nation's intrinsic connection to land, sky and water, and the creator Bunjil. LiverWELL is committed to being led and informed by Aboriginal and Torres Strait Islanders on bridging health outcomes for communities and improving liver health.

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My Liver Health Program 2022

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