Join the My Liver Health Program this April!

With World Liver Day and Active April approaching, there’s no better time to join in some activities that will help your liver! The My Liver Health Program is for people with liver conditions, viral hepatitis, and their friends and family.

The LiverWELL team will deliver an education program and group activities on keeping your liver healthy. This program gives you the opportunity to meet individuals with common goals and build a support network.

My Liver Health Program is comprised of a series of 3 free sessions + group activities:

Session 1 – Meet your liver:
Introduction to liver health
13 April, 11am – 12pm
Angliss Neighbourhood House
Presented by The LiverWELL Health Promotion Team

Session 2 – Love your liver:
Learning healthy liver behaviours
20 April, 11am – 12pm
Angliss Neighbourhood House
Presented by Bec Stone

Session 3 – My WELLness Plan:
Setting up your liver Health Plan
27 April, 11am – 12pm
North Melbourne Recreation Centre
Presented by Adrian Hubble

Group Activities:
Liver friendly food and drinks:
Make healthy food and mocktails
13 April, 12pm to 1pm
Angliss Neighbourhood House

Walk and talk:
Walking group
20 April, 12pm to 1pm
Angliss Neighbourhood House

Gentle Yoga:
Yoga class with mindfulness meditation
27 April 12:30pm to 1:15pm
North Melbourne Recreation Centre

All group activities will be facilitated by Pippa Hawkes.