With World Liver Day and Active April approaching, there’s no better time to join in some activities that will help your liver! The My Liver Health Program is for people with liver conditions, viral hepatitis, and their friends and family.
The LiverWELL team will deliver an online education program and group activities on keeping your liver healthy. This program allows you to meet individuals with common goals and build a support network.
Session 1 – Love your liver:
Introduction to liver health
20 April, 11am – 12pm
Presented by The LiverWELL Health Promotions Team, Bec Stone, and Andree Dolby.
(10-minute break in between)
Actvity – Gentle Yoga:
Online yoga class with mindfulness meditation
20 April 12:10pm-12:55pm
Facilitated by Pippa Hawkes.
Session 2 – My WELLness Plan:
Learning healthy liver behaviours
27 April, 11am – 12pm
Presented by Adrian Hubble.
Attend both sessions and the yoga class for a chance to win the lucky draw prize.